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Does fiber counteract saturated fat and calories

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Saturated Fats are absorbed rapidly, surging to the bloodstream and putting anxiety about the liver and cardiovascular technique. Fiber intervenes in the clever, all-natural way. Soluble fiber absorbs water and forms a viscous gel that envelops Fats molecules, slowing their absorption and supplying the digestive process time and energy to https://bookmarkshome.com/story6483119/does-fiber-counteract-calories
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