Canker sores on the tongue can be painful and disruptive, often caused by stress, minor injuries, food sensitivities, or vitamin deficiencies. This guide explains the most common triggers, how to recognize symptoms early, and the best treatment options to speed healing. Learn which habits to avoid, how to soothe discomfort, and what preventive steps can reduce the chances of recurring... https://toothcaredentalclinics.com/