Top Immunity-Boosting Foods  Immunity, a special defense mechanism is crucial for our existence.  In this era where we are targeted by several infections, it's absolutely necessary to have a sound immune system. Food is of utmost importance in getting a robust immune system. Antioxidants and micronutrients, prebiotics and probiotics sourced from foods can form the foundation of immun... https://www.freedomfromdiabetes.org/blog/post/foods-to-boost-immunity/4420