Welcome to our YouTube channel, where we dive deep into the world of nuts and uncover the surprising truths about which ones are best for your health and which ones you should avoid. Our mission is to provide you with the most accurate and up-to-date information on the nutritional benefits and potential risks of consuming different types of nuts. Whether you're a health enthusiast, a ... https://www.youtube.com/watch?v=JEFtsAiVf30