Resilience isn't a destination; it's a voyage forged through trials and triumphs. Imagine your mind as a fortress, constantly under siege by the stresses of life. To truly thrive, you must erect a mental bastion https://open.spotify.com/episode/4C51VClVB5cwft6gIvg5bi?si=z860a_VxQUSU8jf5o_X1nw